Posts in Inspiration
Matcha Face Mask

Most people have heard about the health benefits of matcha in food (matcha ice cream, matcha mochi, matcha cupcakes and brownies, etc) and in beverages (did someone say oat milk matcha latte?). Matcha has numerous health benefits said to improve mental clarity, remove toxins from the body, boost metabolism and energy, and encourage physical and mental calmness.  

However, matcha is also a wonderful ingredient to use topically as well. 

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Amplify

We have paused. We have been sitting with our thoughts and emotions from what has been surfacing in the recent new;: what we have been listening to, watching and reading. We know there is a long road ahead of many roars to come, but big change starts from small, meaningful and integral steps. It starts with changing our own beliefs and understandings and it starts with our very own actions.

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